Yoga is recommended for many people to relieve stress, increase mindfulness and improve flexibility and strength. Here at Hidden Hearing, we also believe that it can help to reduce the symptoms of tinnitus when it is practiced alongside meditation, and More….
We all know that our bodies change as we age. Perhaps it becomes harder to maintain our weight or we notice wrinkles developing. Many people focus on these issues and do not pay attention to other signs of ageing but More….
Many people in Ireland suffer from tinnitus and usually describe it as a ringing, buzzing or whistling noise. It is surprisingly common, with around 18% of the population find that they can suffer from it at some stage in their More….