Exercise is an essential part of a healthy lifestyle, and raising your heart rate for at least 30 minutes, five times per week, is the best way to protect yourself against problems with your general health and your hearing. However, More….
It’s official, eating chocolate is great for your hearing! Dark chocolate is rich in zinc, which can help to prevent hearing loss by preserving your inner ear function. There’s never been a better excuse to indulge, and this is a More….