Would you like to feel happier and more positive every day? Most people who decide to make lifestyle changes in order to create a more positive life try to make big and dramatic changes that they believe will change the More….
Yoga is recommended for many people to relieve stress, increase mindfulness and improve flexibility and strength. Here at Hidden Hearing, we also believe that it can help to reduce the symptoms of tinnitus when it is practiced alongside meditation, and More….
Walking is a very popular hobby, and the beautiful countryside in Ireland offers some of the most stunning walks in the world. Walking is a great form of exercise, and it’s very easy to get started even if you are More….
Hearing loss is very common, and many people develop it as they age, but most are unaware that they could have been taking many simple steps to preserve their hearing throughout their lives. Hearing changes throughout our lives, and many More….
We all know that a healthy diet is essential in order to stay fit and well into old age, but many people do not realise that eating well is also a very important way to protect their hearing. What you More….
We all know that eating a well balanced diet and exercising regularly are the keys to staying healthy, but many people are not aware that there are many ways to improve the health of the ears, and to reduce the More….
