Yoga is recommended for many people to relieve stress, increase mindfulness and improve flexibility and strength. Here at Hidden Hearing, we also believe that it can help to reduce the symptoms of tinnitus when it is practiced alongside meditation, and More….
We all know that a healthy diet is essential in order to stay fit and well into old age, but many people do not realise that eating well is also a very important way to protect their hearing. What you More….
We are delighted to announce we are now members of a fantastic initiative, Healthy Ireland. Healthy Ireland was started because of the concerns of the current health status of people living in Ireland – including lifestyle trends and health inequalities More….